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Services

What you can expect

My 1:1 consultation provides an individualized experience tailored to your unique needs and goals. During our session, I will conduct a thorough assessment and explore your current dietary habits, lifestyle, health concerns, and personal preferences. Together, we'll develop a realistic and achievable nutrition plan that aligns with your objectives, supporting you on your journey to optimal wellness. 

  • Free 15 minute connect.

    15 min

    Free
  • 90 Minute consultation to come up with a plan individualized for you.

    1 hr 30 min

    140 Canadian dollars
  • My follow-ups are designed to review your progress and make any necessary adjustments.

    1 hr

    100 Canadian dollars
  • My follow-ups are designed to review your progress and make any necessary adjustments.

    30 min

    50 Canadian dollars
  • A kitchen that sparks calm, clarity, and confidence.

    2 hr - 6 hr

    From 200 Canadian dollars
  • Customized meal plans for your nutrition and wellness goals.

    15 min

DISCLAIMER

Please note that I am not a dietitian,
physician, pharmacist or other licensed healthcare professional. The information
on this website is NOT intended as medical advice, nor is it intended to replace
the care of a qualified healthcare professional. I do not
diagnose or treat any diseases. Always consult with your primary care physician or
licensed healthcare provider for all diagnoses and treatment of any diseases or
conditions, for medications or medical advice as well as before changing your
health care regimen.

Contact Me

Alannah Brolund

Email: bearnutritionandwellness@gmail.com

Tel: 403-966-3175

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