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About me
Hi, I’m Alannah. As a CHN. and a firm believer that true wellness starts from within.
My passion lies in helping others feel their best by nourishing their bodies with whole foods and finding balance through mindful intentional practices. My approach to functional wellness goes beyond diets and quick fixes working to uncover the root causes of imbalance helping you restore harmony to your gut, mind and body through personalized nutrition plans and gentle lifestyle shifts to support a deeper connection to your own well-being.
Whether you’re looking to improve your energy, reduce stress, support digestion, or simply feel more at peace within your body I’m here to guide you every step of the way. Together we’ll create a path toward lasting health, vitality and calm from the inside out.
Areas of Expertise
Functional wellness is suitable for individuals of all ages and backgrounds. Whether you want to enhance your overall well-being, manage a specific health condition, or prevent future issues, my 1:1's are designed to meet you where you are on your health and wellness journey! I address a wide range of symptoms and concerns, including but not limited to:
1 hr 30 min
140 Canadian dollars
1 hr
100 Canadian dollars
30 min
50 Canadian dollars
Client Success Stories
Transform your health with whole foods, mindful movement and lasting habits.
Bear Nutrition N' Wellness