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Lavender Fields

The Calm Living
Food, Mood & Mind Mastery

   Reset + Nourish + Detox + Restore

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Nourish Your Body - Calm Your Mind

White Plants

A 6-week journey to nourish your body, calm your mind, and reset your nervous system using whole foods and gentle detox practices.​​​​

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​​​Without restriction or overwhelm.

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If you’re ready to go deeper and transform your relationship with food and anxiety, this 6-Week Calm Living is

 

 

COMING 2026.

DISCLAIMER

Please note that I am not a dietitian,
physician, pharmacist or other licensed healthcare professional. The information
on this website is NOT intended as medical advice, nor is it intended to replace
the care of a qualified healthcare professional. I do not
diagnose or treat any diseases. Always consult with your primary care physician or
licensed healthcare provider for all diagnoses and treatment of any diseases or
conditions, for medications or medical advice as well as before changing your
health care regimen.

Contact Me

Alannah Brolund

Email: bearnutritionandwellness@gmail.com

Tel: 403-966-3175

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