About the Recipe
This recipe brings together calming fats, vibrant antioxidants and digestive‑supportive roots to create a silky, nourishing drink that supports steady energy, a calm mind and a soothed gut.
Coconut milk and avocado give it a lush, velvety texture, while dates are naturally sweet and help keep blood sugar balanced. Fresh ginger and turmeric offer a subtle, warming zing that helps reduce inflammation and support digestion. While spinach, chia and flax seeds ensure a long‑lasting calm.
Perfect as a morning ritual, a mid‑afternoon reset or a nourishing post‑movement snack, this smoothie is crafted to help you feel refreshed, grounded and supported from the inside out.
Ingredients
1 Can organic coconut milk
5-7 Dates
1 Cup organic spinach
1/2 Avocado
1 Thumb sized chunk of fresh ginger
1 Nail sized chunk of fresh turmeric
1 Cup freshly squeezed or cold-pressed orange juice
1 Tbsp chia seeds
1 Tbsp flax seeds
Preparation
Toss ingredients into a high speed blender.
Blend until smooth & creamy.
Enjoy!